First of all, what is burnout?
It’s a state of physical, mental and emotional exhaustion that is brought on by prolonged and excessive stress.
It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. And it occurs so often that it has been recognised as a syndrome.
Do you know anyone who suffered from burnout?
Have you ever suffered it yourself?
Chances are good that someone you know has experienced it.